Shirodhara is a soothing Ayurvedic therapy where warm herbal oil is gently poured over the forehead, promoting relaxation and mental clarity by balancing the mind and reducing stress.
Abhyanga is a traditional Ayurvedic massage technique that uses warm herbal oils to nourish the body, improve circulation, and promote overall well-being, leaving you feeling rejuvenated and balanced.
Udwarthanam is an invigorating Ayurvedic therapy involving a dry herbal powder massage. It helps stimulate circulation, exfoliate the skin, and support weight management, leaving you with a refreshed and revitalized feeling.
Pichu is a therapeutic Ayurvedic procedure where medicated oil-soaked cotton is placed on specific body areas, providing localized nourishment and promoting healing for conditions like joint pain and muscle tension.
Lepana is an Ayurvedic therapy involving the application of herbal pastes on the body. It helps detoxify the skin, reduce inflammation, and promote healing for various skin conditions, leaving your skin feeling refreshed and revitalized.
Mukhalepana is a rejuvenating Ayurvedic facial treatment that involves the application of herbal pastes to cleanse, nourish, and revitalize the skin, leaving your face with a healthy glow and a refreshed complexion.
Potli massage is an Ayurvedic therapy where heated herbal pouches are gently massaged over the body. This technique helps relax muscles, improve circulation, and alleviate tension, providing a deeply rejuvenating and calming experience.
Basti is a comprehensive Ayurvedic therapy involving various types of herbal enemas tailored to specific needs. This cleansing and rejuvenating treatment helps balance doshas, support digestive health, and promote overall well-being, leaving you feeling refreshed and harmonized.
Swedana is a therapeutic Ayurvedic steam treatment that helps open pores, enhance circulation, and eliminate toxins from the body. It complements other treatments, promoting relaxation and aiding in the relief of muscle stiffness and joint discomfort, leaving you feeling revitalized and rejuvenated.
Dhoopana is an ancient Ayurvedic practice of using herbal fumigation to purify the air and create a healing environment. This aromatic therapy helps cleanse the surroundings, promote respiratory well-being, and create a sense of calm and balance.
Shirovasti is an Ayurvedic therapy where a cap-like structure is placed on the head and filled with medicated oil. This deeply nourishing treatment helps alleviate conditions related to the head, neck, and nervous system, promoting relaxation and overall harmony.
Netra Tarpan is an ancient treatment using medicated oils to relieve eye socket tension, improve eyesight, nourish the nervous system, enhance color perception, reduce wrinkles, and promote relaxation.
Nasya is a nasal administration using medicated powders or liquid drops to promote sleep, relax, cleanse, and stimulate the sinuses. It helps reduce pain, improve kidney function, and reduce dark rings under the eyes. Nasya is a simple technique with deep physical and emotional effects.
Marma, derived from Sanskrit, refers to 107 healing points in the body that can help cure various diseases. These points are located in various locations, with stimulation of these points potentially causing death or serious health damage.
Pizhichil, a combination of Ayurvedic therapies snehana and swedana, involves continuous oil application on affected areas, followed by abhyanga, promoting blood circulation, immune system strengthening, and skin improvement.
Karan poorna is an Ayurvedic procedure involving instilling medicated oil or ghee in ears to treat various ear diseases, nourishing the ears, and preventing imbalance or vertigo.
Kawal dharan is a daily practice in Ayurveda, involving swishing oil in the mouth to prevent or cure oral diseases, alongside oil massage.
Gandoosh is a daily ritual involving holding medicated oil in the oral cavity, causing salivation, tears, or discharge, which prevents mouth, teeth, gum diseases, cures throat dryness, cracked lips, and strengthens teeth and jaw.
Anjana is an Ayurvedic therapy that uses medicine to protect and maintain good eyesight by applying it to the eyelid or administering eye drops.
Vamana is a specialized Ayurvedic therapy involving controlled vomiting to expel excess doshas and toxins from the body. This detoxifying procedure helps restore balance, improve digestion, and promote overall wellness, leaving you feeling lighter and rejuvenated.
Virechana is an Ayurvedic purgation therapy that promotes detoxification and balances the doshas by eliminating accumulated toxins from the body. This cleansing procedure supports digestive health and overall well-being, leaving you feeling refreshed and revitalized.
Basti stands for retaining medicated oil on the pain affected area. The procedure of, applying heat to the region by retaining warm medicated oil, within a specially formed frame in this area. Basti is given for pain management. Kati Basti means Basti on lower back, Janu Basti means Basti on knees for pain management, Griva Basti means Basti on neck, Netra Basti means Basti on eyes. This procedure helps in curing pain.
Nasya is a therapeutic Ayurvedic practice of administering herbal oils or medicated substances through the nasal passages. This treatment helps clear congestion, improve respiratory function, and balance the doshas, promoting clarity of mind and overall wellness.
Raktamokshana is an Ayurvedic therapy for blood purification. It involves the controlled removal of a small amount of blood to eliminate toxins and balance the doshas, promoting overall health and vitality.
Ready to speak with an ayurveda expert ?
